We believe that people and organizations have the potential and the right to be in charge of their destiny. Our privilege and role are to share a part of your journey with you.
Bereavement counseling
We have experienced loss ourselves; therefore, we have a deep and emphatic understanding of the “incurable” pain and sorrow caused by the death of your beloved one. The truth is that you can heal, although you need support processing your feelings and managing your process. It is not necessary to carry this burden on your own. Some people want to support you, and in future U, our passion is to play a role in your healing process.
Trauma incident reduction
The timing of Trauma always feels inappropriate, unreal, and goes hand in hand with a sense of disbelief. The impact of traumatic events can easily slip into your life and steal your joy, sometimes not even consciously. People think that they can/should handle the result of Trauma on their own. Even though they eventually start feeling teary, aggressive, frustrated, irritable, and emotionally upset. These symptoms can eventually lead to a post-traumatic stress disorder, and it is better to prevent it. In future U, we support you to deal with and manage your Trauma to prevent PTSD and other negative impacts on your health and wellbeing.
Hypnotherapy
For the person that needs to heal and develop on a deep level, this type of therapy is recommended. Our approach to hypnotherapy is client-centered. As a result, the needs of our clients come first. It is a specific-focus model where you are empowered to take one problem at a time, get to the core of the problem, and decide for yourself, through the guidance of the therapist, how you would like to solve it. Hypnosis accelerates the pace of introspection and healing and enables you to work on a subconscious level. You are in control of your process and are aware of everything during the session. More importantly, you will remember everything after the meeting. Following this method in therapy helps you to address issues on levels that usually lead to rapid healing.
Relationships
One of the basic needs of a human sapient is to belong too. Quickly said, although not so easy to build and maintain valuable relationships. In future U, we support you to understand that those meaningful relationships start with you. Consequently, we encourage you to observe the world/people around you, what you need to learn, and what you can change to influence the quality of your relationships. The outcome of relationship improvement is first to empower you to understand what you can do to ensure growth in your relationships. Secondly, we support you in gaining knowledge and skills to change your future.
Couples counseling
Spouses sometimes feel as if his partner does not love him anymore. We talk about work, things to do, and how to manage the children’s needs. Therefore, we ignore the feelings, for example, to love, to care, to understand and to respect each other, etc. You can overcome these issues with hard work and a willingness to change. In future U, we support and teach you healthy ways to solve the conflict, how to communicate appropriately with each other, resulting in solving problems. As a couple, you can choose to have your sessions with one therapist or together with us. We also assist couples with pre-marital counseling.
Manage and prevent burn-out, stress, anxiety, and depression
Problems with roles and changes in work/life balance can impact people negatively. Consequently, they feel helpless, and they cannot function properly. They feel overwhelmed by the demands of work and life and need some time out and space for themselves. We support people on how to take control of their lives and to make them aware of the importance of setting boundaries. That will result in starting loving themselves. The outcome of this service usually leads to a point in the client’s life where he/she can say: “I understand that self-love is important and I feel much more in control of my life again.”
Career fatigue and work discontent
The challenges of life are sometimes so demanding that we fall into a pattern of existence instead of living life entirely. We do what we have to do, give attention to the maze of expectations by our spouse, children, family, the manager, career demands, society, etc. We eventually lose sight and do not know who we are anymore and where we are going. It can leave us without energy and always feeling exhausted. In future U, we support YOU to find the balance and yourself again. Although it requires drastic changes, it is possible to have a meaningful life that you can still enjoy. The demands of the business life can sometimes be unreasonable, sometimes it is illogical, and the impact thereof on one’s life can be highly destructive. The challenge is to manage the circumstances constructively and to explore the best options to find balance in life again.
Anger management
It is so complicated, and one feels so guilty when you realize that your temper has flared again. Subsequently, it is sometimes worthwhile digging into the reasons that lead to anger outbursts and what is the dynamics playing a role in losing your temper. The truth is, you can manage it. The choice is yours.
Parental guidance
Children do not come with a handbook. If you feel that your child/ren is getting out of hand, they do not listen to you, or if you and your spouse have different outlooks on how to raise a child, we can support you to address your concerns. In future U we can assist you in how to deal with children after a divorce.
Addiction
Misuse of alcohol and substances can eventually lead to dependency; therefore, it can be managed and even stopped if you make the appropriate choices. We can assess if you need intervention by a rehabilitation center or if you can work as an outpatient on your problem. We will support you to understand your issues, to evaluate how serious it is and what is the best solution to manage the way forward.